College Yoga Session

Under the mission "Bringing Yoga to Campus," Yogkulam organized a special yoga session at Ramadhin Singh Girls Degree College in Lucknow. The session aimed to promote physical and mental well-being among students through yoga. Participants enthusiastically practiced various yoga postures, breathing techniques, and mindfulness exercises. The session not only helped in improving flexibility, strength, and focus but also fostered a positive and joyful atmosphere. Such initiatives encourage students to adopt a healthier lifestyle and learn practical tools to manage stress and improve focus in their academic journey.